Posts Tagged ‘Zhan’

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Letting Go of Tension in Standing Meditation – Zhan Zhuang Or Taijiquan I’m going to tell you a really cool thing. There is a very specific way your body lets go of tension. If you already practise Taijiquan, Standing Meditation or Zhan Zhuang, you may or may not have experienced it yet. If you haven’t […]

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